When it comes to health and wellness, infrared saunas and red light therapy are all the rage. But what's actually the difference between them?
Infrared saunas offer many health benefits, but can they help you lose weight? In this article, we explore whether you can drop weight by relaxing in an infrared sauna.
A review of the Koanna Infrared Sauna Blanket by German International and Olympic mountain biker Elisabeth Brandau on how she uses it to recover and relax.